Week 16: Sports Med

This week we had the opportunity to experience and learn at PSP3 with the owner Nathan Hemphill. Going to this site visit after learning everything from Doug Wiesner was so cool to connect everything both speakers said! It was amazing to actually finally get to apply our learning in the area we were passionate about. Although both speakers were more sports related stuff it was still such an amazing experience for me because I have been an athlete my whole life. I loved how cool and laid back Nathan was, and he was so humble about all his knowledge. Again he emphasized how everything in the body works together. Something that stood out to me was that I mentioned to him that I have had chronic lower back pain, and he suggested that it is because I have a weak core and that if I worked on gaining a lot more strength in my core it could greatly positively affect my lower back pain. I loved this, and he helped out so many other of my classmates with something like that as well. This trip was so inspiring to my learning for sure.